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HELLO!

My name is Mandie Curlee.  I'm a NASM CPT (certified personal trainer) and FNS (fitness nutrition specialist). I am a huge supporter of IIFYM dieting, also known as flexible dieting. It was not always that way. I finally stopped believing what everyone told me and experienced everything for myself. That is how I learned how my body works. This nutritional concept is science, and science works for everyone! So now, I want to help you!